Kristin Harris, MPT
http://www.orthonc.com/sites/default/files/imagecache/thumb-mini/imagecache/images/kristin-harris.jpgKristin Harris is originally from Davidson, NC and has lived in Raleigh since 2006. She attended the...
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Training Tips To Help Avoid ACL Related Injuries
A discussion on ACL injuries and how they more frequently occur in female athletesby Mark Galland, MD (Orthopaedic Surgery & Sports Medicine)In the May issue of VYPE, we began a discussion on ACL...
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Preventing ACL Tears - Why Are ACL Tears More Common In Female Athletes?
by Dr. Mark GallandThe story is all too familiar, a promising young athlete lands awkwardly in a game, hears a "Pop" followed by sudden pain and development of swelling. Sometimes, an opponent falls on...
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View ArticleOsteoporosis - Resistance (strength) training exercise
How resistance training can help youResistance (strength) training exerciseResistance (strength) training exercise can improve your overall physical health and ability to do daily activities. It can...
View ArticleOrthodepic Conditions & Common Injuries FAQs
Information about common causes of painWhat is the difference between a sprain and a strain?What is sciatica?What is spinal stenosis?What is degenerative disk disease?What is a torn rotator cuff?
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Running
Places to Run in North Carolina North Carolina is one the prettiest states this time of year with the leaves changing, cooler weather and the views around the state are just spectacular from the east...
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